The Heart Chakra is associated with the color green and sometimes pink. This is our embodiment into love, compassion and empathy for self and others. This is the very center of you of how your grow, thrive and simply enjoy life.
RELEASE AND CLEANSE
How often do you hear or read just release and let it go.
Or cleanse this out of your system.
However, what does this truly mean?
We are energy light beings who thrive on energy. This energy very much brings us expansion. Now close your eyes and imagine the Northern Lights. Our inner light very much dances in harmony with our energy just as the Northern Lights.
Heart CHAKRA IS Green
This inner light helps empower our bodies. We moved into meditation with my blogs about Solar Plexus, Sacral Chakra , or Root Chakra to help align these Chakras. Next, we will work with the Heart Chakra; the Heart is the color green and sometimes pink. The color green appears all around us. We wear it, eat it and use all of our senses to enjoy the color green.
IMBALANCED Heart CHAKRA
An imbalanced Heart Chakra may show in the form circulatory problems, high blood pressure, heart palpitations, heart attack and lung issues.
This can show up as loving in a wild manner, lack of proper boundaries with family and friends, say yes to everything and everyone with no personal benefits, co-dependency, tolerating too much as lacking sufficient emotional self-care.
Energy healing seems complex; and in some ways it can be; but mostly the Divine Spirit wishes for this to be gentle and simple. Or what I like to call Simply Divine. One of the Simply Divine ways to help re-balance your energies is through nourishment.
Close your eyes and place your hands just above your navel. Imagine a green colored mint just above your navel. The mint is delicious and sweet . There is an green light that flows from the mint. Imagine the light dancing just above your navel region; just as the Northern Lights dance in the sky. Ask Spirit to help you illuminate your navel with this syrupy green light. Let this pour into you. Inhale and exhale in a natural rhythm that syncs with your heart beat. Sit like this for 5-6 minutes.
I am open to love.
I forgive me.
I am open to loving me.
I am wanted and loved.
Food brings forth good energies or bad energies depending on how we choose to nourish ourselves. I do not know about you, but I love tea. Add 1-2 tsp Matcha Green Tea to cup. Pour hot water into a cup. Next, add 1-2 mint sprigs. Seep for 2-3 mins. You may drink this hot or cool. Enjoy the Mint Matcha tea. Swish this in your mouth, swallow and allow this to flow down your throat. Envision this flowing all the way to your heart and flushing this all around the heart. Spreading and flowing in a fluid manner with your love-filling you in this region and expanding throughout you. The light energies of the Mint Matcha tea pulses through you. You are connecting and balancing yourself in a sweet manner full of Divine Love of Spirit
Natasha, I would love to learn more about natural ways to heal myself or family with creating a Chakra Garden.
Oodles of Love,
Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author, Artist and Shiny Gold Star Quest creator. She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves. Connect with me Magical Blessings Healing Center