Traverse Inner Terrain Bad Expect Magical Blessings

How Traversing Your Inner Terrene Isn’t as Bad as You Expect

You are your world.

There is nothing that does not affect your energy being.

The world around you may be falling apart, but that does not mean that you have to take on others issues.

We all have issues. No one is exemplified from having issues. So, what do you do about it.

Learning To traverse Your Terrene

Take for example that you are a world. Your human form is a living, thriving metropolis.  Everything  that you do, eat, think and believe affects you. This can be both positive and negative.  You will have bad days; no one can’t tell you that you can’t nor won’t. There are days where it seems like getting out of bed and showering is a major feat. So, by golly celebrate.

Once upon a time during a long-term illness getting out of bed and getting dressed was a major accomplishment. I was over the moon, if I could also run a hairbrush through my easily tangled locks.

Choose your battles

No one knows exactly what you are going through or what you are working on. It is for you to know and work through.  With that being said, it is also not okay to get stuck in a rut and use excuses. We all have things happen to us, things we’ve been through. These bumps help us to grow and to thrive even more powerfully.

Let Go of Expectations

Shit Happens Let it Go Magical Blessings Authentic VoiceLife happens. Shit happens and things can get skewed and then ya wake up one day and say oh hell no. So, let today, be that day. Let go of the contrived notion that you have to be perfect, have all the answers and be on point.

Allow yourself to make mistakes. If it happens; it happens and you’ve learned a valuable lesson. Now take that knowledge and be a powerhouse. Help yourself and by helping you, caring for you, loving you; you are also helping others who may not be able to do so.

Show up in a Tutu 

Aha, caught your attention. What? Why? You do not have to literally show up in a tutu; I love using metaphors.  But, who am I to say that you cannot show up in a tutu if you so choose to do so. Go for it. Color you hair, get that tat, write the book, sing that song, paint that painting. The list goes on and on.

Years ago co-workers breathed a sigh of relief after another unfortunate round of belittlement from admin. A co-worker leaned next to my ear and said, “It’s about time you showed up!”  This sent chills down my spine and something internally clicked and the previous drama was silenced and a viable solution was rendered. Why, because I showed up and offered my wisdom and advice.  Everyone benefited from me gracing my worth and speaking up.

Speak Even if Your Voice Quivers

Go for it. Say it out loud. What is the worst that will happen. Yep, your ego will fill your head with nonsense that may not even occur. So, go for it. Speak up, show up and be fabulous.

  • But, let’s turn this inward.
  • Close your eyes.
  • What is something that is driving you batty about others?
  • Now, turn this to you. Inhale and exhale 3 times.
  • Where is this also showing up in your life?
  • Write this down.
  • Sit with this for a moment and allow your mind to wander.
  • Speak out loud, write this in a journal as if you are having a dialogue with yourself. Most of all get it out in the open. Acknowledging this will not only help you to identify the inner turmoil; but is also lead you to your healing path.

Get raw and real. Do not hold back. Yes, it seems scary to see you behaving like another who annoys you; then again the most important is the ability to heal you! The more raw you are with yourself, the deeper you will explore and find a way to shine the light on it. Spirit will take it from here; however, please give Spirit permission. Due to ego free will, they needs your permission to take it away. Poof, gone; it is no more and you have gained knowledge to traverse your inner terrene.  Use this as much as you need.

Oodles of Love & Magical Blessings, 

Natasha 

 

Believe in You Natasha Botkin Magical BlessingsNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

 

9 Ways to Show Your True Colors

If you have read the first blog of the year, then you know there’s a surge of confidence gracing my words, pages and aesthetic. However, if you are just seeing this blog; please reference my Word of the Year post.

I adore the song True Colors by Cindy Lauper.  There is so much that resonates.  “… don’t be afraid …to show them Your true colors. True colors are beautiful. Like a rainbow.”  

We all have darkness that nests within. The small ego voice that says, “Don’t show them who you are.”

Better yet, do not listen to the ego; rise up & show you as the beautiful rainbow of chakra colors and aura that you are.

Courage 

Stand by Commitment Courageous Magical Blessings ConfidenceCourage is showing others who you are.  This is not the mask that is placed upon you and/or who you may believe that you are; rather this is who you are when you strip away the facades and stand with the Divine part of you.

Not everyone will find you to be their cup of tea, and that is just fine. Those who resonate with you, will also vibe with you.

Above all please stop asking permission to be you.

9 ways to Sprinkle a Dash of Boldness

  • Know your boundaries. Self care is a mega form of boundaries
  • Self Care is essential. Make time to do things that love you up!
  • Mentally allow yourself to change; ebb and flow like the seasons. Life will not remain constant and let yourself grow by learning, experiencing and living.
  • Physically love you up with nourishing foods, work out and rest with sleep and/or  just lazy days.
  • Emotionally allow yourself to feel. Open the flow and allow you to feel your feelings on a deep level. Do not dismiss them; invite them in and explore why you have these feelings and gently release this as lessons that can help you be happy, successful and amazing.
  • Spiritually connect with your version of Spirit. Have a nice conversation
  • Meditate; this does not have to be strict. This could be a 5 min. tea break. Sit and let your mind wander.
  • Be mindful of what you say to yourself. Speak lovingly, gently and softly to you.
  • Look at what you are thinking about others. Is this a way for you to focus on them, rather than looking at what you need and want.

Rise up and be you! There is no one like you; you are destined to be you, so why no just do it.

Oodles of Love & Magical Blessings,

Natasha

Believe in You Natasha Botkin Magical BlessingsNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist .  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

 

Sensual Ways Feminine Goddess Female Power Magical Blessings Healing Center Awakening

She did What? 6 Ways a to be a Sensual Woman

Let’s connect and transform your gorgeous Feminine Goddess qualities. This does not matter where you are at.  Invite her in and she will dance with all of you.

My BeLoved said the most wonderful statement.  “I love all of you, especially those parts that are wild and free just as they should be.” What did I do, I invited my Feminine Goddess in even more.

Showing the world your sensual side is natural. This is the very essence of you.  

Ladies, let’s not encapsulate your feminine self.

Rather dust her off, set her free and see your Feminine Goddess radiate deep from within.

You are a gorgeous Feminine Goddess!  

Healing Baths 

In a past blogs,  Tune in for a Spiritual Cleanse and How to Conduct  a Spiritual Yoni Cleanse, I discuss the importance of releasing and letting go that which no longer serves you. Bathing is a natural way to cleanse.  The hot water cleanses and the scents help you connect more deeply to your feminine energies.

  • Light candle; use a favorite scented one.
  • Run hot water into tub.
  • Add 1/2 cup Epsom Salt to water.
  • Add 3-4 drops of Essential Oil: Jasmine, Lavender & Rose deeply connect you with your feminine energies.
  • Turn off or down the lights. Allow the candle to illuminate you, the bath and your soul.
  • Lounge in the hot bathwater 15-20 mins.
  • Towel off.  Allow your hair to naturally dry.
  • Rest

 

Fluid Movement/Dance/Yoga 

“I wish to live a life that creates my soul to dance inside my body.” – Dele Clanubi

Movements do not have to be grandiose.  They can be smaller; yet not too small. The most important is allowing you to physically, spiritually and emotionally connect you with your soul. So, it’s important for you to meld with you.  What feels natural to you; allow your body to stretch in a fluid manner.

Delicate Fucking Flower Feminine Goddess Energies Fluid Movement Magical Blessings Yes, yes my funny sense of humor; and yet, you are a delicate flower.  Flow gently with your fluid movement. Whether this is dance, gentle stretches or yoga.

Fluid Movement: 

feminine goddess energies fluid movement dance yoga magical blessings sensual female woman

 

  • Imagine that you are a silk floating the in the air.
  • Sway your arms back and forth; add your legs, pelvis.
  • Feel this fluid movement within you and all around you.

 

Ragdoll Pose: 

  • Raise your arms to the sky.
  • Bend at your waist.
  • Clasp both hands on elbows with head towards floor.
  • Rest in this pose for 3 deep breathes.
  • Unclasp hands, stand upright and reach for the sky.
  • Bring hands into prayer pose and take a deep breath.

fluid movement yoga dance magical blessings sensual woman feminine energies goddess reverse warrior pose

 

Dance like no one is watching!  Because really they are either looking at their phones or need someone to get the dance train started. You might as well be the engineer and conductor all in one.

 

Relaxing Massages 

Massage Rejuvenation Magical Blessings Healing Center Feminine Goddess Energies Massages are relaxing. They are restorative and there have been plenty of studies specifying that this helps you spiritually connect  on a deeper level (Mayo, 2017). This helps a lady de-stress, let go of junk,  tap into your strength,  and your feminine power. Plus, just imagine all the wonderful aromas wafting through the air and the smooth qualities that your skin receives from the essential oils. It’s a win-win!

  • Gentle massages
  • Lengthening your muscles
  • Deep tissue massage
  • Raindrop massage (one of my favs!)

 

Sensuous Foods 

Sensual chocolate feminine goddess magical blessingsConnecting sight, smell, taste and touch with foods is amazing. Mindful eating helps you eat quality foods in a manner that is beneficial to both your insides and your outsides. There is no race to the finish line to clean your plate. Plus, imagine for just a moment taking a food, placing this on your tongue and allowing this to slide down your  throat as if you are making love with your food.

  • Chocolate super sensual.  Break a piece off and inhale the aroma.  Next, place this on your tongue and taste the deep rich flavor of the chocolate.  Allow this to slide down your throat. (A sensual woman uses all of her senses; you just used 4 out of 5). Plus, Dark chocolate is good for you.  Win-Win!
  •  Mango is a  very sensual, juicy fruit. Open one up and let the juices run onto your fingers. This  tastes incredible and makes you smell sweet. Yum!
  • Strawberries are similarly sensual as a mango. Bite into the strawberry and mush this around in your mouth; allow the sweetness to drip down your throat and naturally cleaning your teeth.  And if you combine chocolate and strawberries- double yum!
  • Watermelon is sweet.  Peel one, place this on your tongue and suck the juices out. It’s a great way to feel secure in your own skin as the juices flow.  I would not advise this for long trips; watermelon is mostly water and as this surges through you, poof cleansing your urinary tract and voila! It’s potty time, now!
  •  Fig. Nope sorry, not like the fig newton cookie kind; rather the fresh kind.  Figs were thought to be an aphrodisiac in ancient times, because is appears similar to female sex organs.  Opening up this fruit will open up your feminine flow.

 

Meditation

  • Massage Rejuvenation Magical Blessings Healing Center Feminine Goddess EnergiesMeditation helps you to connect with yourSelf better, lessen your stress triggers, sleep better and have more peacefulness in your life.
  • This does not need to be rigid; this shall flow.
  • Find a meditation on your terms and in your style. There is not one size fits all.

Senses meditation: 

(for those of your who thought sex, nope this is about you and not a partner. Nor is this a fastfood orgasm. We want a happy meal, but not in that sense. Pun intended. Let’s tap into all of your senses.

Strawberry water senses sensual feminine goddess energies magical blessings Sit in a quiet space. Prepare a bowl of strawberries.  Paper or cloth towels.

Sight: Turn down or the lights off. Light a scented candle. Close your eyes and smell the candle.

Smell: Can you truly smell the aroma or does your mind believe the packaging? Inhale and sit with this scent in your nostrils. Allow this to flow into you and for you to absorb all of this.

Hear: Listen carefully. What sounds do you hear? Can you hear the pop and crackle of the candle’s flame.

Touch: Pick up a strawberry, place a towel under your hand. Close your hand. Allow your hand to encompass all of the strawberry. Really feel it; you should have the towel under your hand if this gets messy. Feel the soft, sensual,  roundness of the berry. Place this to the side or pop this in your mouth.

Taste: Open your mouth and place a strawberry in your mouth. Let the sweet deliciousness swell on your tongue and drift down your throat.

 

Rejuvenating

Do you have a spot that fuels your mind, body and soul?  You need a place to go to unwind, let go and allow you to turn off your modern distractions.  The ideal location is what sets your heart on fire.  If you didn’t proclaim, “It’s…” Then, close your eyes, place your hand on your heart and see what appears.  If you are an introvert this could be a space in your home or yard.  There is no “rhyme” to it. This is what helps you fill your well, so that you cup runneth over.

Dance Spirit Mountain Rejuvenation Healing Divine Magical Blessings

Dance of Spirit @Magical Blessings

 

Here is a peek at my latest rejuvenation space. My tried, weary body came alive as the stress melted away.

 

Restorative Arts 

Budding Beauty Soul Intuitive Painting Magical Blessings

Click Painting to Purchase Budding Beauty

Restorative art is any art form that helps provide you with a deep creativeness.  A satisfying feeling of Divine Soul Expression.  That you are not afraid to be you, and show the world who you really are.  Your pure power at its prime. There is no backing down, and there is no stopping you.  Write that book, paint that painting, sing that song, dance that dance.

Your Feminine Goddess is one creative Diva. Honey, strut your stuff!  

Let’s  connect and flow into your feminine power.  

A sensual woman is her own Feminine Goddess.

Ladies, let’s all be a Feminine Goddess.  

Gentleman, if you are reading, please help your lady be one incredible Feminine Goddess.  When she is in her feminine element, this allows your Masculine God to not only align with you, but also her.

 

YES!  Natasha I would like to be a Feminine Goddess!

 

Awakening the Feminine Goddess Book Kindle Magical Blessings Healing Center Natasha Botkin Self -care Self-Love

A Great way to begin the discussion with a young lady or a better understanding for all ages.

 

Oodles of Love & Magical Blessings, 

Natasha 

 

Natasha Botkin Magical Blessings Healing Center

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 International Bestselling Author, Artist and Shiny Gold Star Quest creator.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center