How to Create Your Happiness Path

Happiness is subjective, and not two people are perfectly alike. Each of us has an idea of what makes us happy.

Down in the Dumps

Down in dumps happiness pathWhat if, you forgot?

Things happen. Life Happens.

It’s no one’s fault.

Gentle persuasion

Being gentle with yourself is crucial.

Way too often, one beats themselves up.

There’s no need.

Treat Yourself Well

Talk to yourself as you would a sad friend.

You lost your way for a moment.

It’s okay.

Let’s adjust your perspective,

What Changed?

Find, Create You happiness path, sunshine

 

The biggest question is what changed?

No one can answer this for you.

However, there may not be an answer.

Don’t spend time dwelling over it.

Pick yourself up, dust yourself off and begin again.

5 Ways to happiness

Journal, doodle, whatever helps you.

Ask yourself this important question: What makes me happy?

Jot down 5 things that make you happy.

Place the list where you will see it.

Make plans to find that happy you.

For the next five days, choose one idea and do that.

Keep it Going

Dont’s stop after 5 days.

Make this a ritual. Make this a habit.

Repeat over and over.

Bye Bye Blahs.

Depression

You can use this as an ideal if you are depressed or have suicide ideations; but, also check with your medical provider. Many of my clients have used this along with their medical treatment.

 Check it out! Positive Influence Changer 

Positive Influence Changer Behavior

Oodles of Love, 

Natasha 

Natasha Botkin Magical Wellness Blessings Healing

 

Natasha Botkin MSc. Ed. Rm., Reiki Master, Meditation Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Wellness 17

 

 

9 Ways to Show Your True Colors

If you have read the first blog of the year, then you know there’s a surge of confidence gracing my words, pages and aesthetic. However, if you are just seeing this blog; please reference my Word of the Year post.

I adore the song True Colors by Cindy Lauper.  There is so much that resonates.  “… don’t be afraid …to show them Your true colors. True colors are beautiful. Like a rainbow.”  

We all have darkness that nests within. The small ego voice that says, “Don’t show them who you are.”

Better yet, do not listen to the ego; rise up & show you as the beautiful rainbow of chakra colors and aura that you are.

Courage 

Stand by Commitment Courageous Magical Blessings ConfidenceCourage is showing others who you are.  This is not the mask that is placed upon you and/or who you may believe that you are; rather this is who you are when you strip away the facades and stand with the Divine part of you.

Not everyone will find you to be their cup of tea, and that is just fine. Those who resonate with you, will also vibe with you.

Above all please stop asking permission to be you.

9 ways to Sprinkle a Dash of Boldness

  • Know your boundaries. Self care is a mega form of boundaries
  • Self Care is essential. Make time to do things that love you up!
  • Mentally allow yourself to change; ebb and flow like the seasons. Life will not remain constant and let yourself grow by learning, experiencing and living.
  • Physically love you up with nourishing foods, work out and rest with sleep and/or  just lazy days.
  • Emotionally allow yourself to feel. Open the flow and allow you to feel your feelings on a deep level. Do not dismiss them; invite them in and explore why you have these feelings and gently release this as lessons that can help you be happy, successful and amazing.
  • Spiritually connect with your version of Spirit. Have a nice conversation
  • Meditate; this does not have to be strict. This could be a 5 min. tea break. Sit and let your mind wander.
  • Be mindful of what you say to yourself. Speak lovingly, gently and softly to you.
  • Look at what you are thinking about others. Is this a way for you to focus on them, rather than looking at what you need and want.

Rise up and be you! There is no one like you; you are destined to be you, so why no just do it.

Oodles of Love & Magical Blessings,

Natasha

Believe in You Natasha Botkin Magical BlessingsNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist .  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

 

True norht Compasss Love Heart Grateful Gratitude Magical BLessings

Don’t Hold Back Your Heart Let it Point North!

A grateful heart is a happy heart. You do, desire a happy heart, right…

With that being said, happiness is an inside job. No one can make you happy. You can feel the emotional outpouring of a happy feeling and exude joy; yes, but only you can bring this forth.

However, so many say do this, don’t do that. Oh hell, no we won’t go down that path.

I AIN’T GOT TIME 

Compass, Heart, Truth North. Magical Blessings, So, I am supposed to be happy. Sure, Right and OMG, not another dumb person telling me what I should or shouldn’t do.

Heck, what do I do with this anxious, dread and worry?

Aww, this is where it can get tricky, and yet it doesn’t  have to. Have you ever heard the idea about working smarter not harder?  I don’t know about you, but I like things easy, peasy and to be done with it. I ain’t got time for all that drama and nonsense.

ANXIETY, WORRY DOUBT BOREDOM

Those are killer of dreams. These are keeper of cells (When Egos Feed); think prison cell.

You do not deserve to stay frozen unable to move. Break free and get a movin.

TREAT YOUR HEART LIKE A COMPASS

Place your hands over your heart. Do you feel that? That is your heart beat. It keeps ticking, so you keep living.

Yet, are you loving?

Are you loving life?

Are you loving you?

It is too easy to get swept up in life’s drama or distracted from that which you love. Yes, this includes you, too.

You my dear heart are your greatest love. Treat your heart like it is the most precious love of all. Compass magical blessings true north heart love selfYou are your most precious love. Be like Dolly Parton and declare “I Will Always Love You.”  Many know this song via Whitney Houston and she did an amazing job, but the original song writer is dear ole Dolly.

Now, let’s get in touch with your heart and point this true north.  Many mystics believe that your heart is your true north. When you align with your heart, you align fully with Spirit/Divine/whomever you speak with.

So how do you do this? Simple, let go of anything that is stopping you. Ready, set, let it go…let it flow. Once you tap into your true Divine heart is when life aligns to its greatest source: Your Heart.

HA, EASY PEASY

Natasha, I’ve tried everything from self-loathing to self-harm, pills, alchie and ya. Okay, I am not here to criticize nor judge you! Nope, I am not. However, I can help guide you to your true north. Creative Self Expression is a great way to connect with you, your heart and soul. Paint, Write, Mediation and much more can help bring out what is locked behind bars.

Also, forget perfect. That is such a lie!  It will hurt ya every time. Let go of the perfect idea and allow yourself to get messy. Go for that meditative hike, paint with your fingers, dig in the dirt and so much more.

p.s. did ya notice that much of this does not include electronics? Those can distract you from hearing your heart. Put ’em down and get outdoors; even if it is for 5 mins.

HOLDER OF DREAMS

Your heart is the keeper of your dreams. When you have a grateful heart is when your inner happy peace exudes and overflows. Life seems simpler, easier; it is almost by magic that everything just syncs. Easy Peasy Breezy!

Therefore, getting to your true north is via your heart. This is when head, heart, and spirit triangulate in the perfect formation. You are in alignment with your truth. You’ve let go of things in your way, and things manifest and flow to you.

MAGIC WAND

fairy godmother magic wan magical blessingsSo, my dear heart where is your magic wand. Aww, it is in your heart; you are the soul keeper of your heart; this is your inner map to Spiritual Growth. This is your map to deep inner peace, joy, and harmony.  Let it go, and let it flow.

Bippty, boppity boo…now it’s up to you!

Go forth dear heart and live the life of your dreams…

 

Oodles of Love & Magical Blessings,

Natasha 

 

Natasha Botkin Magical Blessings Healing CenterNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author & Artist. She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center