Simple Increase Confidence Magical Blessings

6 Simple Ways to Increase Your Confidence Part 1

In this part of the two part series we will explore confidence. What it means and how you can have more of it in your life. In my previous blog, What’s Your Word of the Year, I share that my word of the year is confidence.

You may wonder how can I convey confidence to you; who better than one who is actually living the change; rather than one more person barking an idea at you. I do not know about you, but I am super tired of “people” yakking about subjects they have not experienced.

What Does Confidence Mean

The word begins with the meaning the feeling or belief that one can rely on someone or something; firm trust.

Let’s take a deeper look. It is the state of feeling certain about the truth of something.

Grateful heart Gratitude Self Love Self Care Magical BlessingsOr going even deeper. It is a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.

Once upon a time due to a domestic violence situation, I learned to distrust, disallow and second guess everything. It shook my confidence to the core.

I am no longer that person.

Brimming

I am brimming with confidence. It is another way to say that I am full of confidence. Or what I like to call True Voice, Authentic Voice, and Who I am.

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings

Good Vibrations

Imagine for a moment that you have your own unique style and quirks. You are not afraid to be you. You know you and use your voice in a positive manner that is beneficial to you.  When you speak your truth you will find yourself surrounded by others who have the same vibration. They may not seem like your peps, and yet, they are in your vibrational allegory.

Yep, that may mean that people who once seemed cool and adored you, may now find you off putting and vice versa. Your true authentic voice and vibration will light your path. This is confidence at its best. Being brave and courageous to unequivocally you! 

6 Simple Ways to Increase Your Confidence

  1. Groom yourself: It seems obvious and yet it is amazing on how good you can feel with a shower or bath. I have been in a horrible feeling and poof as if by magic the water cleansed me both inside and outside.
  2. Dress Nicely: Get dressed. There was a point in time where I would slide out of bed, run a brush through my tangled mass of hair, pull it back and throw on a shirt and shorts; no care, just going through the motion. We all need days like this to rest and veg; but not when it is day after day. Get dressed this will boost your mood big time.
  3. Anxiety and/or depression zappers: Stop worrying about the past and doubting the future.  Live right now at this moment. Right now you are reading this blog post. When you are done you have moved to another moment. Go slow; step by step. There is no race.Dream Big Make Happen Choice Chance Change Magical Blessings
  4. Mindful breathing. This can be meditation. Taking a 5 mins midday break where you breath deeply. Let your mind wander. Breath in and out. Just breath and let go of worry, anxiety.
  5. Speak slowly. Give yourself the benefit of not racing to an answer. If you really mean no. Inhale, take a deep breath, exhale and slowly say, no, thank you. When you slow you speech, you are able to connect with your true feelings. It is okay to say no.
  6. Set a goal/new habit. It takes 21 days to create a habit and 28 days for this to stick. Choose a goal/new habit. Set aside time and work on it for 15 mins each day. Mark on a calendar your success and at the end of 21/28 days celebrate. Not a small celebration. Make this huge!

You Can Do it! 

No matter how many times your have tried or where you are beginning, be proud of yourself for trying. You are an amazing, brave individual. Now go forth and build your confidence one step at a time.

Natasha, please help me gain more confidence

 

Oodles of Love & Magical Blessings, 

Natasha

 

Believe in You Natasha Botkin Magical Blessings

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author, Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

Reclaiming Me & My Power

Reclaiming Me image

Reclaiming me and my power was not  a super easy peasy notion.  As I began to start to see me showing up (Reclaiming Your Power), I held many unknown, almost locked away fears. The biggest is I am not so sure who I am.   Once upon a time, there was a vibrant, radiant loving being who loved everyone and everything and not much could get me down.  Slowly, person by person, pattern and belief I began to fizzle, reaching out for help.  Help did not come; at least not for a long, long time.

A sweet treasure of a beautiful soul, locked away in a tower; almost like a combination of Rapunzel and Sleeping Beauty.  A notion of long ago, and so lost.  The truth looming and begging for me to return to my soul.  The fear of bleeding wounds, compounding the essence of such. Being buried alive, is the feeling, until it can no longer be ignored; it is either come back or be a forgotten treasure- lost forever.

People would look and see the radiance, illuminating deep from within.  Why does she not see? My vision clouded by everything that I have been through- a daunting life from the depths of Hell.  For me, there is not fear of a notion of Hell, as this life has held more conceptual restraints that even the most evil could muster.  I had sentenced my soul, my essence to death.

Slowly mustering the last of its strength, my soul grabbing me and not allowing me to go.  “Why do you continue to harm you? When you do this, this is energetically “cutting!”  You are energetically cutting yourself, your heart and your soul off from everything that you deserve.  Damn it enough of this!” 

The power of those words sent a rattle through me; will I fully ascend or is there something else happening.  For days, I felt the layers falling off of me; each time I am around my BeLoved; the vibrations seeping deep into every crevice from the soul outward. His words forming into me, “Look in my eyes, don’t let go, JUST BE YOU.”  My cries, of ‘I don’t who I am anymore. What if this my ego lying to me; yet again?’  Him reaching and holding me, “I’ve always loved that you are extraordinary, a crazy beaming light ; just be you; people love you, for you; and those who don’t lose out. Just BE YOU” 

Me admitting out loud that I am terrified; I just do not know who I am.  Lil Natasha showing up, here I am, the next voice shocked the heck out of me; adolescent Natasha, “Yep we’ve been given a raw deal, and yet we are still here, succeeding.  You gotta let your soul step out; she’s the one to free.  She wants to dance with you and bring forth everything she is meant to do.”

“I am trying, and still there is something that plain pisses me off!!  I am sick of seeing people being misguided from the truth.  Look what it did to me.  No one deserves this, and I am trying, Why do they wish to listen to those who do not truly know? Can  they see or hear me?” 

My soul wishes to dance, sing, laugh, love with the divine light and essence of who she is.  I am referring to my soul as she; since I have appeared female in most of my lives.  I am taking a moment to find her; see her; hear her; taste her; touch her; smell her.  Mostly to be her and she to be me.  Just Be Me! 

I am relearning me.   I am unraveling the lies of the past.  I am freeing me, my soul.  I am stepping out of the shadows and the chains.  What will happen, well that is the unknown to all of this. The angels are not sharing; they wish for me to learn as I go, and I am learning to accept this as such.

What I have learned about Being Myself onto Reclaiming Me & My Power:

  1. No one has all of the answers. God is the only one with all of the answers.
  2.  Our soul, the essence of who we are has our answers.  Go deep inside of you; your soul has the answers you seek. Tune into you.
  3. It’s okay to ask for help.  Help can be an offering, paying for assistance and so forth.  Seek and you shall find; be mindful and look for truth sawyers to work with otherwise, it is a cycle of lies.
  4. People lie!!  Stop lying to yourself and others.
  5. No one is perfect.  We all have flaws.
  6. I am great at so many things, and so are you! 
  7. It is okay to toot my own horn; just do not blast it so loud that others stop hearing. If they do not wish to celebrate with me, then sweetie, sorry time to realize that “they (whoever they are)” may just not care.
  8. Balance; do unto others as you do unto you.  However, do not expect others to be like you.  For example, if you smile at everyone, there are those who may not smile back and it is still awesome that you smile; so keep smiling.
  9. It takes time to unlearn all the undoings, the soul knows no time.  In fact, it is all in divine timing and divine timing is always on time. 

Wishing you much loving light on Reclaiming you!! 

Much Love, Much Light and Magical Blessings, 

Natasha

Natasha Publicty PhotoNatasha Botkin, Master Teacher & Energy Intuitive Healer and #1 International Best Selling Author and creator of Reclaiming Your Power, Empower Your Words and Heart Meditative Writing. Gifted with the divine wisdom of guiding one transforming heart and soul with passion, creative play and healing energies.  Natasha works closely with  Youth & Adults  by using all the elements (Fire, Water, Air, Earth, Spirit) from a multi-dimensional healing of energies releasing patterns and blocks by helping one to shine their light and empower them.  Connect with me https://magicalwellness17.com