Traverse Inner Terrain Bad Expect Magical Blessings

How Traversing Your Inner Terrene Isn’t as Bad as You Expect

You are your world.

There is nothing that does not affect your energy being.

The world around you may be falling apart, but that does not mean that you have to take on others issues.

We all have issues. No one is exemplified from having issues. So, what do you do about it.

Learning To traverse Your Terrene

Take for example that you are a world. Your human form is a living, thriving metropolis.  Everything  that you do, eat, think and believe affects you. This can be both positive and negative.  You will have bad days; no one can’t tell you that you can’t nor won’t. There are days where it seems like getting out of bed and showering is a major feat. So, by golly celebrate.

Once upon a time during a long-term illness getting out of bed and getting dressed was a major accomplishment. I was over the moon, if I could also run a hairbrush through my easily tangled locks.

Choose your battles

No one knows exactly what you are going through or what you are working on. It is for you to know and work through.  With that being said, it is also not okay to get stuck in a rut and use excuses. We all have things happen to us, things we’ve been through. These bumps help us to grow and to thrive even more powerfully.

Let Go of Expectations

Shit Happens Let it Go Magical Blessings Authentic VoiceLife happens. Shit happens and things can get skewed and then ya wake up one day and say oh hell no. So, let today, be that day. Let go of the contrived notion that you have to be perfect, have all the answers and be on point.

Allow yourself to make mistakes. If it happens; it happens and you’ve learned a valuable lesson. Now take that knowledge and be a powerhouse. Help yourself and by helping you, caring for you, loving you; you are also helping others who may not be able to do so.

Show up in a Tutu 

Aha, caught your attention. What? Why? You do not have to literally show up in a tutu; I love using metaphors.  But, who am I to say that you cannot show up in a tutu if you so choose to do so. Go for it. Color you hair, get that tat, write the book, sing that song, paint that painting. The list goes on and on.

Years ago co-workers breathed a sigh of relief after another unfortunate round of belittlement from admin. A co-worker leaned next to my ear and said, “It’s about time you showed up!”  This sent chills down my spine and something internally clicked and the previous drama was silenced and a viable solution was rendered. Why, because I showed up and offered my wisdom and advice.  Everyone benefited from me gracing my worth and speaking up.

Speak Even if Your Voice Quivers

Go for it. Say it out loud. What is the worst that will happen. Yep, your ego will fill your head with nonsense that may not even occur. So, go for it. Speak up, show up and be fabulous.

  • But, let’s turn this inward.
  • Close your eyes.
  • What is something that is driving you batty about others?
  • Now, turn this to you. Inhale and exhale 3 times.
  • Where is this also showing up in your life?
  • Write this down.
  • Sit with this for a moment and allow your mind to wander.
  • Speak out loud, write this in a journal as if you are having a dialogue with yourself. Most of all get it out in the open. Acknowledging this will not only help you to identify the inner turmoil; but is also lead you to your healing path.

Get raw and real. Do not hold back. Yes, it seems scary to see you behaving like another who annoys you; then again the most important is the ability to heal you! The more raw you are with yourself, the deeper you will explore and find a way to shine the light on it. Spirit will take it from here; however, please give Spirit permission. Due to ego free will, they needs your permission to take it away. Poof, gone; it is no more and you have gained knowledge to traverse your inner terrene.  Use this as much as you need.

Oodles of Love & Magical Blessings, 

Natasha 

 

Believe in You Natasha Botkin Magical BlessingsNatasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author and Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

 

7 Ways Follow Through With Being Brave Courage Magical Blessings 5 second rule Mel robbins

7 Ways to Follow Through With Being Brave

Some may think of confidence as brave and some may find it an act of courage. Basically the most important is not the declaration that you will seek it. It is following through.

How many times have you begun something and locate a folly with the process and poof it is done there is no more?

The Lies We Tell OURSELVES

  • It is no big deal.
  • I am not hurting anyone.
  • I’ll try again on Monday or next  year.

Stopping the Madness

  • Acknowledgement is the first key.
  • Follow through is the next key
  • Finishing it to the end is the final key.

Acknowledgment:

Yes, you recognize the pattern. You know that you need to adjust the dial. So, let’s be brave by admitting that this is a problem and that there needs to be a change.

Follow Through: 

For some it is easy to begin something; but humans are not programmed to keep going. You were built to change and alter as it is necessary. However, do you keep eating when you are full, refuse to get off the couch, physically inflict pain to your body and the list goes on and on.

It takes 21 days to create a habit and 28 days for this to become a pattern that you will readily identify with. So, don’t be too harsh on yourself.  When there is a will there is a way and no one can stop you.

Anxiety is a nasty beast, but instead of letting the anxiety bully you. Stop, take a few deep breaths and count backwards 5, 4, 3, 2, 1 and just do it.  Mel Robbins of 5 Second Rule has a great mojo.

or grab a copy of her book **

Finishing it to the End

Another way to say follow through is to finish it to the end. Do not let anyone, including yourself, stop your flow. Get in your groove and go, go, go. You can do this!

Set a goal, it can be big or small; just set it. Count down 21 days and mark this on the calendar. Next, find an accountability buddy who will not only cheer you on, but will also call you out if needed. Make a pact with this individual; do it together or you go first and then immediately reciprocate.

Ready, set, the count down in on and 1 day will zip past and become 21 and voila. Go for another week and you’ve got this!!

Natasha, I’d Love a Freebie to Help Me Get Started

Celebration

Celebrate your success!  Try not to include food. Celebrate you, what is something that you might not normally do and do that. Enjoy!

Oodles of Love and Magical Blessings, 

Natasha 

Believe in You Natasha Botkin Magical Blessings

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author andArtist .  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

 

** There are affiliate links in this post.