Simple Increase Confidence Magical Blessings

6 Simple Ways to Increase Your Confidence Part 1

In this part of the two part series we will explore confidence. What it means and how you can have more of it in your life. In my previous blog, What’s Your Word of the Year, I share that my word of the year is confidence.

You may wonder how can I convey confidence to you; who better than one who is actually living the change; rather than one more person barking an idea at you. I do not know about you, but I am super tired of “people” yakking about subjects they have not experienced.

What Does Confidence Mean

The word begins with the meaning the feeling or belief that one can rely on someone or something; firm trust.

Let’s take a deeper look. It is the state of feeling certain about the truth of something.

Grateful heart Gratitude Self Love Self Care Magical BlessingsOr going even deeper. It is a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.

Once upon a time due to a domestic violence situation, I learned to distrust, disallow and second guess everything. It shook my confidence to the core.

I am no longer that person.

Brimming

I am brimming with confidence. It is another way to say that I am full of confidence. Or what I like to call True Voice, Authentic Voice, and Who I am.

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings

Good Vibrations

Imagine for a moment that you have your own unique style and quirks. You are not afraid to be you. You know you and use your voice in a positive manner that is beneficial to you.  When you speak your truth you will find yourself surrounded by others who have the same vibration. They may not seem like your peps, and yet, they are in your vibrational allegory.

Yep, that may mean that people who once seemed cool and adored you, may now find you off putting and vice versa. Your true authentic voice and vibration will light your path. This is confidence at its best. Being brave and courageous to unequivocally you! 

6 Simple Ways to Increase Your Confidence

  1. Groom yourself: It seems obvious and yet it is amazing on how good you can feel with a shower or bath. I have been in a horrible feeling and poof as if by magic the water cleansed me both inside and outside.
  2. Dress Nicely: Get dressed. There was a point in time where I would slide out of bed, run a brush through my tangled mass of hair, pull it back and throw on a shirt and shorts; no care, just going through the motion. We all need days like this to rest and veg; but not when it is day after day. Get dressed this will boost your mood big time.
  3. Anxiety and/or depression zappers: Stop worrying about the past and doubting the future.  Live right now at this moment. Right now you are reading this blog post. When you are done you have moved to another moment. Go slow; step by step. There is no race.Dream Big Make Happen Choice Chance Change Magical Blessings
  4. Mindful breathing. This can be meditation. Taking a 5 mins midday break where you breath deeply. Let your mind wander. Breath in and out. Just breath and let go of worry, anxiety.
  5. Speak slowly. Give yourself the benefit of not racing to an answer. If you really mean no. Inhale, take a deep breath, exhale and slowly say, no, thank you. When you slow you speech, you are able to connect with your true feelings. It is okay to say no.
  6. Set a goal/new habit. It takes 21 days to create a habit and 28 days for this to stick. Choose a goal/new habit. Set aside time and work on it for 15 mins each day. Mark on a calendar your success and at the end of 21/28 days celebrate. Not a small celebration. Make this huge!

You Can Do it! 

No matter how many times your have tried or where you are beginning, be proud of yourself for trying. You are an amazing, brave individual. Now go forth and build your confidence one step at a time.

Natasha, please help me gain more confidence

 

Oodles of Love & Magical Blessings, 

Natasha

 

Believe in You Natasha Botkin Magical Blessings

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling Author, Artist.  She uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center

How the Power of Forgiving My Ego Saved Me

“When one wish to make peace , what do you do with another, you forgive, honor and respect them.” –Natasha Botkin

The ego is very powerful!  It can control every aspect of which is you, your life and make you its slave.  This sounds quite harsh, and yet is the sordid truth.

When Egos Feed

When Egos Feed

In my book “When Egos Feed,” I go on a deep exploration as to what was feeding my ego.  How this could take a hold of me and how it was destroying me!

Power of the Ego

The ego has the ability to control you.  It is the notion of living from your small self.  Your true self is big, dreams big and plays big in a peaceful harmonious manner.  The ego loves chaos and drama.  In fact, the more that better.

The ego is keeping you scared, stuck and unable to move.  It is so clever that sometimes you feel that you are making gains and then the powerful realization that you are not.

Insanity of the Ego 

Insanity of the sate, why else do you keep doing the same thing?  You are a being, not a doing.

Do you overwork?

Do you chase after something that is not for you?

Are you scared to move in any direction?

Call yourself names or downplay your abilities?

This is insanity at its best.  Why else do you keep doing the same thing “over and over expecting different results.” – BeLoved

Denial of the Ego’s Power

This reminds me of a song by John Bellion, “All Time Low.” He sings, “I’ve been trying to fix my pride, but that shits broken.” 

There are four powers that keep most people under the spell of the ego: fear, denial, shame and/or guilt or all of these.

Let’s play capture the flag for a moment.  You are the flag, and you are seeking peace. You are waving this over and over, and yet there seems to be something missing.  Denial is a mecca of the ego’s power.  As long as you are in denial the ego dismisses everything as its everyone else’s fault, problem and so forth.

Changing the Game

Honor and Respect is a the objective for anything.  You give others this, why can’t you do this for yourself.  In fact, the true self will call you out every time.  This is the meaning of true authentic power.  Disallow the power of the ego by honoring and respecting it through forgiveness of self.  That means you.  Forgive yourself; thus, your true healing and soul growth can reach greater heights.

Once I changed the name of the game with my ego is when my centering of true self came forward.  It is a beautiful miracle to behold and endure!

Start in the Dark Workbook

Start in the Dark Workbook

Start in the Dark Workbook works in conjunction with “When Egos Feed” Book and take your power back.

Oodles of Love & Magical Blessings, 

Natasha 

 

 

Natasha Botkin, Master Teacher & Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me https://magicalwellness17.com

 

Why Do I Need Your Permission to be Me?

The light-bulb shined and I hear, “Just why do I need permission to be me?”

Poof a Magical Moment occurs!

I am in the mirror and my soul steps forward with divine wisdom.

You are enough!

You are perfect as you are!

I stare looking at the glory of which is she and she is me!

For years, I have taught so many to love themselves as there are and they do not need permission. Yet, for some reason this was not transferred to me. It was like I was too afraid to be me. Then again, I kind of forgot who she/I am.

Reclaiming Me

I do not need anyone’s idea, acceptance or permission to be myself.  This is a false impression of the divine truth.  Spirit created me in my most perfect manner; my truest me.

Why Do I need Your Permission to be Me

The words You’e the Truest You rings though for me.

I love me as I am.

I am beautiful as I am.

I am uniquely, beautifully quirky me.

I am in Love with Me!!


 

Can you say the same thing? 

What is it about you that you love?

What about you makes you smiles?

What about you makes you sing?

May you too believe, I am uniquely, beautifully me!

Welcome the Wise Words of Dr Suess

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”

Yes, I am interested in Reclaiming Me.

When Egos Feed” & “Start in the Dark” are a book and workbook working in unison to help one identify patterns and triggers that may be blocking you.  These books will take you on a personal self-discovery at your level and help your journey in way that will help you to shine.

Oodles of Love & Magical Blessings,

Natasha 

 

 

 

 

Natasha Botkin, Master Teacher and Intuitive Behavioral Energy Healer, is a #1 international bestselling author and Shiny Gold Star Quest creator.  As a Dark Heart Teacher, she uses healing soul psychology energies when working with youth and adults by releasing patterns & blocks to help them empower themselves.  Connect with me Magical Blessings Healing Center