Are You Open to Changes?

Several years ago, I wrote a lucious book called “Awakening the Feminine Goddess.” Zap to 8 weeks ago, I was gifted in the most auspicous new cover.

Unfortunately, this brought forth an elated feeling, and then the anxiety mucked it up. Deep down I knew that the inside no longer matched the outside. The what ifs screamed their nonsense and I felt defeated.

Change is hard. Life can be hard. Anxiety can hinder progress. If you are breathing, you will have anxiety. Sometimes anxiety is minor that it’s unnoticable. However, there are times when your anxiety gets too big. That’s when you know you need to do something. The what is not always known. It’s okay to not be okay.

A way to lessen the anxious mind is to take deep breaths.

  1. Pour yourself a glass of water.
  2. Wrap your fingers around the cup.
  3. You are giving your brain something to do.
  4. Inhale, taking a deep breath.
  5. Exhale and take a sip of water.
  6. Swish this around in your mouth.
  7. After you swallow, take a deep breath in.
  8. Exhale and take a sip of water.
  9. Swish this around in your mouth.
  10. Repeat until your glass of water is finished.
  11. Rest Until you feel ready.

Ready to Share!

As with every anxious moment, it passed and the writing flowed from me. Every word typed just made sense. A giggle burst deep from within. My lady has been revised. she’s gorgeous. I am estatic and cannot wait to show you.

I am super excited to present her to you.

She’s available now. Do you dare to explore? Isn’t she just spectacular?!

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